How to deal with an anxious, overthinking mind – The Writing Shed

How to deal with an anxious, overthinking mind – The Writing Shed

Anxious. Eyes slowly open. Looks around. Really? It’s still dark! It can’t be morning yet then. What time is it? Where’s my phone? Shit. I left it in the living room. How am I supposed to know the time unless I get up? Great. That’s all I needed. Gets up.

2 thoughts on “How to deal with an anxious, overthinking mind – The Writing Shed

  1. Thanks for sharing your article at the blogger’s Pit stop. We all probably over think sometimes and Let our emotions take over. when That happens to me I go out and sit on the ground, close my eyes and empty my mind deliberately. Or simply meditate and invite better thoughts in!

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